Wellness expert, professional speaker, and media personality Andy Core works with organizations and individuals who want to maximize their health and productivity save thousands of healthcare dollars, and gain a definitive edge in today's competitive marketplace.
Core has spent the past 15 years researching ways to become healthy, energized, and better equipped to thrive in today's hectic society. He has studied sedentary lifestyles, dietary habits, stress, and the increasing cost of healthcare. He has conducted research on exercise and diabetes, and has explored and understands how men and women respond differently to fitness training and environmental stress.
As a professional member of the National Speakers Association, Core brings excitement and solutions to the platform. His clients include many Fortune 500 companies and some of America's leading associations. His keynote programs, seminars, and workshops help people not only better manage their health, but actually capitalize on it.
Also in demand as a consultant, Core provides The Wellness Challenge, a short-term, high intensity corporate wellness program that has produced significantly decreased illness, absenteeism, increased performance and productivity, and enhanced teambuilding in many Fortune 500 companies, such as The Gillette Company, Newell Rubbermaid, The Clorox Company, Rockline Industries, Coldwell Banker and others. Core has also partnered with Mike Thompson, president of Seasons Venture, to provide the Life Balance Myth conferences and consulting to help executives and upper level managers beat burnout, exhaustion, and turn stress to their advantage.
With over 65 live television appearances under his belt, Core served as the wellness expert for KFSM-TV, where provided the "Power Stress Management" and "Fitness Friday with Andy Core" segments. As Golfing Arkansas's performance expert, he provides the "Pro Golf Conditioning with Andy Core" segment. Currently, Core films a taped segment "Crazy, Busy, FIT!," and serves as a live panelist for Arkansas Educational Television's exciting new show "Fighting Fat."
A "healthy-lifestyle realist," Core teaches principles that help people feel how they want to feel, look how they want to look, and enjoy the comforts of a healthy body. And by doing this he helps organizations build teams that cost less, have better attitudes, and accomplish more.
Living in the "Powerband": Energizing Your Health & Effectiveness in a Crazy, Busy World
Your personal "Powerband," similar to that of a race car, is when you are fast, focused, and performing at your best. This program will help you find your personal Powerband and maximize it by learning how to ride your natural adrenaline and not run out of gas; use stress to "get things done" and manage it so that you don't hit the wall; and eat, think, sleep, and exercise so you can be at your best when you need it most.
Beating the Aging Process
- How to Get Fit, Fight Fat & Have Fun!
Can you have better health, more energy, and more fun? You bet! Regardless of your age or health status, this program will show you how to regain your natural mental and physical energy and beat the aging process from the inside out.
This program uses remarkable breakthroughs in mind/body science that enable you to:
~ Eliminate the top five actions everyone does almost everyday that kills their energy and attitude
~ Eat for more energy, focus, and to overcome the 3PM lull
~ Increase physical activity, beat back pain, and look a lot better
~ Beat stress, sleep like a log, and reduce the desire to strangle people
~ Build your motivation to live healthier
Gotta Have Heart: How to be Healthy and Happy in a Deep Pan Pizza World
This program will give you the heart to face your sometimes crazy and overwhelmingly busy lifestyle and come out healthy and happy. The real-life stories, illustrations and strategies in this program will give you the inspiration to start, the motivation to stick with it, and the answers to empower you to not only change your health, but change your life.
Spreading the Health Virus: Winning the Battle for a Healthy Lifestyle
Spreading the Health Virus is a health leadership program designed to infect your healthcare professionals with a healthy lifestyle. After this program your people will know how to beat stress, energize their health and effectiveness, and most importantly, make healthy living infectious in the people they serve.
Sales Energy: Energizing Sales Professionals to Peak Performance
Do you run out of sales energy before you run out of sales opportunities? In today's competitive environment every second, every opportunity counts. If you are not revved up at the end of the day you need to energize your Sales Stamina. If you are not "in the moment" during your peak opportunities you need to boost your Sales Intensity. If the stress of a turbo paced lifestyle is weighing you down you need to fortify your Sales Resiliency. The Sales Energy program provides tools tailored to your industry that will fuel you to reach your peak potential.
Check Out Andy's latest Video Demo on "YouTube"
copy and past this URL into your browser:
http://www.youtube.com/watch?v=i8TF7WihvbU
Value ADD Program: Work-Life Balance-The Night Shift Edition
Maximizing the productivity and health of night shift workers.
Summary
Shift work can be tough on your workers and their families. Arguably, December is the toughest time of year for them, especially when you consider that many have to miss family holiday activities (or miss sleep to make them), have greater difficulty eating right during the holidays, and the potential to feel even more disconnected than usual at this time of year.
I propose we tackle this situation head on and provide the Work-Life Balance: The Night Shift Edition.
Objectives
As a result of this program, your shift workers will:
· Better recognize and understand the work-life challenges specific to shift work.
· Have a greater understanding of the role social, physical and emotion regeneration has in maintaining peak performance at work.
· Know how to get off the "I wish I could spend more time with my family" treadmill and make regeneration a productive part of their lives.
· Possess the knowledge to more efficiently transition their sleep/wake cycles, thereby maximizing productivity on shift and restoration off shift.
· Know how to get more regeneration from every precious minute of sleep.
· Develop new daily patterns proven by NASA to increase productivity by 47% during the last two hours of work.
· Implement the system used by U.S. Olympic Sport Psychologists that creates the world's most motivated people.
· Know the top 3 research proven activities for neutralizing stress and burn out.
Value
The value to your organization in meeting these objectives includes:
· Improved overall engagement at work, because you have reminded them that you care about them both on and off the job.
· A more productive and motivated workforce that knows how to bring their best to work.
· A workforce that costs up to $3760 less per person, per year due to living a healthier way of life.
Measure of Success
Among the indicators of a successful program are:
· Observations during the program by shift manager(s)
· Immediate post event evaluations
· Unsolicited feedback from attendees
Investment
Each program includes:
· A presentation/training of 20 minutes to 2 hours, depending on your needs
· Program learning guide for all attendees
· All attendees receive one year unlimited eCoaching from Andy via 800# and email
· Follow-up 30 day group teleconference or webinar to help ensure implementation
· Optional follow up survey of attendees to determine full ROI
