Andy Core is the author of "Change Your Day, Not Your Life: A Realistic Guide to Sustained Motivation, More Productivity, and the Art of Working Well." , He is an award-winning lecturer, author, television host, and expert in human performance and motivation. Andy has a master's degree in the science of human performance and has spent the past 23 years mastering what it takes to become energized, healthy, motivated, and better equipped to thrive in today's hectic society. The Wellness Challenge, his short-term, high intensity corporate wellness program, has produced significantly decreased illness and absenteeism, while increasing performance, productivity, and enhanced teambuilding in Fortune 500 companies.
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Wellness expert, professional speaker, and media personality Andy Core works with organizations and individuals who want to maximize their health and productivity save thousands of healthcare dollars, and gain a definitive edge in today's competitive marketplace.
Andy has spent almost 25 years researching ways to become healthy, energized, and better equipped to thrive in today's hectic society. He has studied sedentary lifestyles, dietary habits, stress, and the increasing cost of healthcare. He has conducted research on exercise and diabetes, and has explored and understands how men and women respond differently to fitness training and environmental stress.
As a professional member of the National Speakers Association, Andy brings excitement and solutions to the platform. His clients include many Fortune 500 companies and some of America's leading associations. His keynote programs, seminars, and workshops help people not only better manage their health, but actually capitalize on it.
Also in demand as a consultant, Andy provides The Wellness Challenge, a short-term, high intensity corporate wellness program that has produced significantly decreased illness, absenteeism, increased performance and productivity, and enhanced teambuilding in many Fortune 500 companies, such as The Gillette Company, Newell Rubbermaid, The Clorox Company, Rockline Industries, Coldwell Banker and others. Core has also partnered with Mike Thompson, president of Seasons Venture, to provide the Life Balance Myth conferences and consulting to help executives and upper level managers beat burnout, exhaustion, and turn stress to their advantage.
With over 65 live television appearances under his belt, Core served as the wellness expert for KFSM-TV, where provided the "Power Stress Management" and "Fitness Friday with Andy Core" segments. As Golfing Arkansas's performance expert, he provides the "Pro Golf Conditioning with Andy Core" segment. Currently, Core films a taped segment "Crazy, Busy, FIT!," and serves as a live panelist for Arkansas Educational Television's exciting new show "Fighting Fat."
A "healthy-lifestyle realist," Core teaches principles that help people feel how they want to feel, look how they want to look, and enjoy the comforts of a healthy body. And by doing this he helps organizations build teams that cost less, have better attitudes, and accomplish more.