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Keynote Speakers, Medical Speakers & Experts on Fitness
Featured is a partial list of our speakers who address the topics of Fitness. We invite you to contact us 503-345-9164 so that we may offer our Top Choices - based on your meeting goals, audience and budget.
Cynthia Green, PhD
Cynthia Green, PhD
One of America's foremost memory fitness and brain health experts, Cynthia R. Green, Ph.D. is a speaker, author and spokesperson, currently serving on the faculty of the Mount Sinai School of Medicine where she founded The Memory Enhancement Program. The success of this widely praised program led to the publication of Dr. Green's popular self-help book, Total Memory Workout: 8 Easy Steps to Maximum Memory Fitness, which is now in its tenth printing and has been translated into four languages. Her latest book, Your Best Brain Ever, written in collaboration with the National Geographic Books, was named a "2013 Top Guide to Life After 50" by the Wall Street Journal.

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Melina Jampolis, MD
Melina Jampolis, MD
An internist and board certified MD nutrition specialist, Dr. Melina is the Immediate Past President of National Board of Physician Nutrition Specialists, former diet & fitness expert for CNNHealth.com and is a featured physician expert on most major networks, frequently appearing on The Doctors. She was named 1 of 35 "Diet and Nutrition Experts You Need to Follow on Twitter." Dr. Melina's focus is on an optimal diet that can supply the basic needs of the body and fortify the body's defenses - improving health, increasing vitality, delivering greater longevity and preventing diseases associated with aging including heart disease, age related muscle loss & fat gain, memory loss, dementia & Alzheimer's disease, arthritis, and the physical effects of aging.

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Brad Ludden
Brad Ludden
A world-class kayaker who also happens to be a world class human being and one of 2016 CNN's "Top 10 Heroes!" By 18, Brad was living his dream. He was Nike's first sponsored whitewater kayaker, on the cover of Outside Magazine and traveling the globe in search of first descents - successfully paddling a river that no one has ever paddled before. But despite those successes, something was missing. At a young age Brad watched his Aunt battle cancer and realized how little support there was for her. Thirteen years later he founded First Descents - an organization that empowers people fighting and surviving cancer by providing free outdoor adventures helping more than 3,000 young adults live beyond their disease and pursue a journey not previously forged.

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Peter Attia
Peter Attia
Dr. Peter Attia is Co-Founder of Nutrition Science Initiative-dedicated to reducing the individual, social, and economic costs associated with obesity-related diseases (diabetes, cancer, cardiovascular disease, stroke, and Alzheimer's disease). His medical career began as a post-doctoral fellow at the National Cancer Institute working on immune-based treatments for cancer, while completing his residency in general surgery at Johns Hopkins Hospital. Frustrated with certain aspects of medicine and health care, and the lack of focus in preventative health, he left his residency and joined McKinsey & Company, where he split his time between working on healthcare problems and financial system problems. Dr. Attia is one of "30 Most Influential People in Public Health - 2014."

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Andy Core
Andy Core
Andy Core is the author of "Change Your Day, Not Your Life: A Realistic Guide to Sustained Motivation, More Productivity, and the Art of Working Well." , He is an award-winning lecturer, author, television host, and expert in human performance and motivation. Andy has a master's degree in the science of human performance and has spent the past 23 years mastering what it takes to become energized, healthy, motivated, and better equipped to thrive in today's hectic society. The Wellness Challenge, his short-term, high intensity corporate wellness program, has produced significantly decreased illness and absenteeism, while increasing performance, productivity, and enhanced teambuilding in Fortune 500 companies.

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Sampson Davis, MD
Sampson Davis, MD
Sampson Davis, MD is an infectious, compelling storyteller that all should hear. His true rags-to-riches journey leaves audiences inspired and filled with motivation. Growing up in one of America’s toughest cities, he made the transition from life-threatening quarters to a highly sought-after professional speaker, best-selling author and specially skilled, life-saving physician. Through riveting personal and medical stories, Dr. Sampson Davis provides a never-before-seen look at health care in America, presenting not only the issues but also the complicated lives behind the statistics.

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Zonya Foco, RD, CHFI
Zonya Foco, RD, CHFI
As America's Nutrition Leader, Zonya Foco is a master of providing hard-facts information and simple solutions that help everyday people improve health, create balance and maximize energy. In addition to hosting the weekly series "Zonya's Health Bites" and two-hour special "DIET FREE with Zonya" on national public television, she is the author of Lickety-Split Meals and Lickety-Split Diabetic Meals cookbooks, co-author of the DIET FREE novel, Water with Lemon and author of the DIET FREE Video Seminar Lifestyle Program. Zonya has also been a guest presenter for "Oprah & Bob's Best Life Challenge" and has partnered with Health Alliance Plan (HAP) of Michigan since 2004 to develop and present its award-winning Weight Wise member programs.

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Erin Gray
Erin Gray
Topics: Domestic Violence, Healthy Living, Life Balance. Best known for her roles on television's "Silver Spoons" and "Buck Rogers in the 25th Century," Erin Gray got her start in modeling, movies-of-the-week, theater, and feature films. Host of such programs as Lifetime Cable's Drug and Alcohol Intervention Program, Gray is a former victim of domestic violence who also serves as spokesperson and board member for Haven House, the oldest battered women's shelter in the United States. She speaks at seminars across the country regarding stress management and teaches chi kung and tai chi classes at UCLA and the Theatre of Hope for Abused Women.

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Tony Horton
Tony Horton
For the past 25 years, Tony Horton has used his unique brand of humor to change the lives of over 8 million people through his incredible fusion of motivation, physical exercise, nutrition, and discipline. From world-class athletes, pro sports teams, celebrities and the U.S. Military, to corporate executives, couch potatoes, and busy moms and dads alike, He has what it takes to reach and teach them all. is highly sought after by leading Fortune 500 companies, universities, professional sports teams, celebrities, and a bevy of television and news shows, to impart his wisdom with his highly entertaining seminars and sweat-inducing workouts.

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Joseph Maroon, MD
Joseph Maroon, MD
An internationally-recognized professor of neurosurgery, Dr. Maroon is an authority on the subject of life balance, longevity and disease prevention. He is the team neurosurgeon to the Pittsburgh Steelers, eight time Ironman triathlete, member of the National Fitness Hall of Fame and SR VP of the American Academy of Anti-Aging Medicine. His books include The Longevity Factor, addressing how to live longer and healthier by avoiding disease before it starts and his new release Square One: A Simple Guide to a Balanced Life is the basis for his newly announced 2017 keynote. "It is the story of finding balance in a world that seems increasingly chaotic and disorganized. This book has already changed my life." ~ Dr. Sanjay Gupta

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Shannon Miller
Shannon Miller
Shannon Miller remains the Most Decorated Gymnast in American History. She is the only American to rank among the Top 10 All-Time gymnasts and is the only female athlete to be inducted into the US Olympic Hall of Fame - Twice! (Individual (2006) and Team (2008). In January of 2011, Shannon was diagnosed with a malignant germ cell tumor, a rare form of ovarian cancer. On the platform, she shares her own cancer journey and how she used lessons learned through her Olympic training to forge ahead in the midst of the most challenging obstacles. She speaks about the importance of caregivers and the incredible role they play.

Fee: $15,000

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Dean Ornish,MD
Dean Ornish,MD
Dean Ornish, M.D., is the founder and president of the non-­‐profit Preventive Medicine Research Institute and Clinical Professor of Medicine at the University of California, San Francisco. He was selected as one of the "TIME 100" in integrative medicine; recognized as "one of the most interesting people of 1996" by People magazine; honored as "one of the 125 most extraordinary University of Texas alumni in the past 125 years;" chosen by LIFE magazine as "one of the fifty most influential members of his generation;" and by Forbes magazine as "one of the seven most powerful teachers in the world."

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Art Ulene, MD
Art Ulene, MD
Since 1975, Dr. Art Ulene has spearheaded the use of media and technology to promote public health. He appeared regularly on NBC's "TODAY Show" for 23 years, and led several nationwide health campaigns in collaboration with the American Medical Association. In 2010, Ulene founded BUCKAPOUND.com, a unique web-based weight loss program for the worksite, and currently serves as its Chairman and Chief Creative Officer. Ulene takes healthy aging to new heights, inspired by his own 75th birthday celebration at the 19,340 foot summit of Mt. Kilimanjaro. His direct style inspires and challenges audiences to action. He currently serves on the Board of Councilors for the USC Davis School of Gerontology, and the Advisory Board for the School of Community and Global Health at Claremont Graduate University.

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Ali Vincent
Ali Vincent
As the first woman to win "The Biggest Loser," Ali Vincent has been invited to share her story on Oprah, The Ellen Show, The Today Show, and many others. She holds several philanthropic causes close to her heart and has participated with the Susan G. Komen Race for the Cure and Girls Night Out to Cut Out Domestic Violence. Throughout the show's episodes, it was apparent that Ali's personal philosophy resonated with people and inspired them to set new goals for their life. Now, Ali Vincent, whether attending a health fair or a triathlon as a celebrity spokesperson or hired as a "motivational speaker," inspires audiences around the world by speaking and writing about her experience and personal philosophy, "Believe it. Be it."

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  • Happy group of adult friends having fun

     3 Reasons Why Staying Social Matters to Your Thinking

    How many friends do you have? Do you rarely see family, go out for the evening or join your community for an event?

    You may not realize it, but your social life may just be bad for your brain.

    In the immortal words of Bette Midler, “you’ve got to have friends.” Little did the Divine Miss M know that in addition to our souls, she was hitting a high note on brain health as well.

    A recent AARP survey found that adults 40 and over with a higher number of social connections report better brain health.
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  • Telehealth is here to stay, but it will go through an evolution like all new technology shifts. A new study evaluated performance of teledermatology. The results were mixed. There were incorrect diagnoses and missed diagnoses. Treatment recommendations were not always consistent with guidelines. Prescriptions frequently lacked disclosure about possible adverse effects.  The study was limited because there are not yet large numbers of cases to evaluate. A significant limitation to the study was the authors were unable to assess whether clinicians seeing these patients in traditional in-person encounters would have performed any better.

    On balance, telehealth is a good thing. It has the potential to expand access to more patients, and the medical literature is filled with examples of telehealth systems providing quality care.


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  • Squeezing in a little exercise improves concentration and actually makes your meeting more productive. Waking up the mind and body creates a better atmosphere for listening to the innovative thoughts and ideas being delivered and better prepares us for putting those ideas into action when we return to the workplace.

    Invite a person from your Leadership Team to deliver a “3-5 minute” exercise break. Exercise helps increase energy levels, as well as concentration levels.  Break up the presentations where sitting for long periods can put the mind, not to mention other parts of the body, to sleep.  The break also creates a different type of exposure for your attendees to interact with leadership! 
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  • Re-Posted from John Patrick’s Blog on Accelerating Cancer Treatment…I remember being at a technology conference in 1999 when teenagers Sean Parker and Shawn Fanning demonstrated a digital music service called Napster. It was the beginning of a revolution, and it made a lot of sense to me. The rock group Metallica sued Napster in 2000 and the momentum of music sharing slowed – temporarily. I never saw the problem as theft. I saw it as an industry unwilling to give up the status quo and give consumers a way to purchase music. It took Steve Jobs, the iPod, and iTunes to ignite major growth in digital music.
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  • In a recent article, Healthcare Selfies: Consumers Go Mobile for Better Health, Dr. John Patrick features mobile devices for consumers to monitor their health. One such device is AliveCor. It has a heart monitor that attaches to the back of an iPhone and creates a 30-second EKG. A team of engineers at Cornell University has developed a smartphone camera attachment that takes a photo of a single drop of blood that a consumer has placed on a strip, and in a matter of seconds a colorimetric analysis displays cholesterol level. Read the article for additional devices. The pace of mHealth adoption will accelerate; self-monitoring and self-diagnosis are here to stay.
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  • In a recent interview by Bottom Line/Health, our own Dr. Cynthia Green was asked to suggest her best brain workouts. It’s not what most of us think. Crossword puzzles, online classes and other such activities are not necessarily the best for improving memory and preserving overall cognitive function. The latest research reveals that it takes more than quiet puzzle-solving and streaming lectures.

    In fact, some activities that we once thought were time wasters may actually help build intellectual capacity and other cognitive functions.  And, the most important steps to keep your brain performing at optimal levels are lifestyle choices.  Brain workouts that include getting aerobic exercise (at least 150 minutes per week), maintaining a healthy body weight, not smoking and eating a diet that emphasizes fruits and vegetables (low in refined sugar and white flour)

    However, research now tells us that there is more to a healthy brain workout. 
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  • Did you wonder how the Paris attacks could actually create a stronger “World Kindness Day?” True human kindness was shown, at its best, in the days following the attack as witnessed by many of us in the numerous media stories. Tweets, during the attacks, showed how ‘kindness spreads faster than hate.’ Tributes were laid to victims of the Paris attacks at the foot of the Monument a La Republique, in many cases by strangers for strangers.

    Dr. Stephen Post, author of Why Good Things Happen to Good People: How to Live a Longer, Happier, Healthier Life by the Simple Act of Giving, discusses kindness in his lectures across the globe.
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  • Buckwheat honey for a cough, peppermint for IBS, turmeric for arthritis, Chia seeds for high cholesterol, salmon for inflamation…“I think most people think food can’t possibly be as potent as drugs, but I see the powerful direct benefits all the time,” said Dr. Melina Jampolis, in a recent discussion with CNN and posted in an article on Fox8.com. A small, growing number of physicians are “prescribing” foods not only for weight management, but also to prevent and treat chronic diseases and CNN spoke with medical nutrition experts to unearth the specific foods they recommend. And you don’t have to be a chef or nutritionist to take advantage of these healthy choices.
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